Check out the new Nia website located at www.nia-lifestyle-center.comhttp://www.nia-lifestyle-center.com

Nia classes offered at SPARK of DIVINE 

                                    1789 Old Dixie Hwy

                                    Vero Beach, FL 32960

Mondays:   9 am

Tuesdays   10 am

Weds,          9 am and 5:30 pm

Thurs.         10 am

Coming soon:  Family Nia and Family ZUMBA

The Nia Technique ...there is nothing else like it out there. Look-alikes but NOT Nia. Nia becomes your personal ladder for growth and success in so many aspects of your life.

Nia is celebrating 40 years this year, and I have been teaching 24 years.

During class your body moves the way YOUR body is intended to move. There is no right way or wrong way... it's YOUR way, through the way of Nia. Your mind has the opportunity to clear as you fill it with new cues, both physical and visionary. You are moving on the dance floor as you follow the direction of your instructor, as you continue to seek ease and simplicity of movements and begin to energize your movements. Class settings are private to allow participants freedom of expression and individuality, while sharing energy on the dance floor.

The realization that the power is within you to make the changes YOU want to make in YOUR lifestyle. It comes from nowhere other than SELF. You want to feel the difference, as you begin to experience the difference, and to feel the difference. NOTHING is more empowering than recognizing changes taking place, for the better, within YOU.

Simple things can hold us back from becoming empowered. How do you feel about yourself? Accepting and loving yourself at this very moment, just the way you are, because you are a gift to this world. Then taking it a step further for the new and improved version of YOU! You hold the key to make the change that you seek.

So, check out that schedule and join us on the dance floor, ASAP! Stay tuned as we plan to add Family Nia and Family ZUMBA to the schedule. See you soon! Patti